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VOLUME 2 • NUMBER
4 • April 2016 |
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Seniors and Finding a Sense of Purpose
Like all humans, older adults have physical, emotional, and spiritual needs. One
of the most important spiritual needs is the need for a sense of meaning or
purpose. While people of all ages greatly benefit from finding purpose in life,
seniors in particular might find that purpose driven living can lead to a
healthy, happy, and satisfying life. Having a sense of purpose is an excellent
way for seniors to get more mental and physical stimulation, socialize with
others, and contribute to their communities
Here are a few tips for seniors on finding a sense of purpose in the golden
years of life:
- Search for volunteer
opportunities that utilize your talents
- Start a second career
with an adjusted workload
- Take a class, attend a
conference, or join a discussion group
- Share your knowledge and
skills with someone younger
- Record your memories and
share your story
- Nurture relationships
with friends and family
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A Message from Dr. Marco
Dr. Noah Marco, Chief Medical Officer |
When older adults are purpose-driven, they are fostering a sense of life
satisfaction, enhancing their cognitive ability, and promoting health and
wellness. Evidence suggests that people who choose to live purposeful lives take
better care of their health by getting routine screenings and seeking
preventative care. Studies have also shown individuals with a high sense of
purpose are more likely to be dementia free, more resistant to the effects of
Alzheimer's disease, have a reduced risk of stroke and heart attack, and are
more likely to live longer than people with a low sense of purpose. This month,
make the simple decision to lead a life full of purpose and passion and you will
add years to life and life to years.
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For more information about the comprehensive family of Jewish Home senior care services, contact our Connections to Care toll-free hotline at (855) 227-3745 or click here to complete our online information request form. |
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The information provided in Senior Health e-Connect is a
public service of the Los Angeles Jewish Home and is not
intended to constitute medical advice. Please consult your
physician for personalized medical advice.
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