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Volume 5, Number 5 |
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Crosswords and Mental Decline |
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Maintaining memory and other cognitive skills is a fundamental challenge for
aging brains. Many seniors address this challenge by seeking intellectual
stimulation — adhering to a "use it or lose it" philosophy that has them tearing
through books of Sudoku puzzles or laboring over crosswords from the Sunday New
York Times. Yet, a recent study by a team of Scottish researchers suggests that
these types of brain training exercises may not fend off age-related mental decline. |
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Heart-Health Tips for Seniors |
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February is American Heart Month and we've assembeld some key tips to help seniors keep their hearts healthy.
Here are four ways to help reduce your risk of heart disease.
Click on the infographic below to download a larger, printable PDF version. |
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Los Angeles Jewish Home • 855.227.3745 • www.lajh.org
7150 Tampa Ave, Reseda, CA 91335
© 2019 Los Angeles Jewish Home.
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