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Volume 4, Number 10 |
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Do You Believe in Miracles? |
| Resident Anita Rosenthal talks about how she and her husband Jack found care, comfort, and compassion at the Jewish Home…at just the right time.
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The Power of Sleep |
| A good night's sleep is a powerful tonic, promoting both physical and mental well-being. The American Academy of Sleep Medicine notes that poor sleep is linked to problems such as obesity, high blood pressure, and Type 2 diabetes. Interrupted sleep or not enough sleep can leave you feeling tired, irritable, sluggish, and hungry the next day. Here are 10 tips for good sleep hygiene. |
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Los Angeles Jewish Home • 855.227.3745 • www.lajh.org
7150 Tampa Ave, Reseda, CA 91335
© 2018 Los Angeles Jewish Home.
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