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Volume 3, Number 3 |
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| Seniors and Sexuality |
| While the media is known for portraying sex as something meant for only the young and beautiful, more and more seniors are finding a gratifying sex life is attainable and enjoyable at any age.Seniors who frequently engage in sexual activity enjoy the benefits of boosted immunity, lower blood pressure, pain relief, and better sleep. |
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| Healthy Heart Facts and Tips |
| February is American Heart Month. Building awareness is critical for preventing and treating heart disease and ensuring Americans live longer, healthier, more productive lives. Click on the infographic
below to download a
larger, printable PDF version. |
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